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How To Fight Hair Loss

These are helpful tips to help regenerate hair follicles, but they do not cure any underlying conditions, or stress-related hair loss.

- Try drinking this: blend bananas with honey, yoghurt & low-fat milk. A drink rich in biotin can help keep your crowning glory firmly rooted.

- Take dietary supplements such as Vitamin B6, zinc & saw palmetto. Supplements are useful when you can't get enough from natural food sources.

- Invert your head while you shampoo & massage your scalp. This helps promote blood circulation to the head.

- Eliminate stress or else it can be disastrous to your precious hair !

- Get enough sleep.

Source: Free-Beauty-Tips.com
 
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